28 Days of Purposeful Eats
by Jeanne Parks
The journey towards healthy living begins with the food we eat. There are a lot of resources and dieting trends to help jump start that journey, but often they provide a temporary fix without a long term, reasonable solution. 28 Days of Purposeful Eats isn’t a diet trend, it’s discovering how to make unprocessed, nutrient-dense whole food a way of life.
Join our 28 Day Challenge and discover the best way to improve your health is to learn how to eat, not how to diet. During this challenge you’ll receive
- 5 in-person wellness coaching sessions
- access to our private Facebook group
- educational materials and resources
- recipes that taste great and will work for your family
- an optional freezer meal prep class
- a community to support your 28 day journey and beyond
The Standard American Diet (SAD) is laden with processed and refined foods, unbelievable amounts of sugar, additives and preservatives which all jeopardize the nutritional value, leaving the consumer with what we call “food”. This food has left us with increasing medical conditions, declining health, poor energy, and a quality of life that is pitiful.
In contrast, an unprocessed whole food lifestyle will provide your body with the fuel it needs to function to your best capacity while feeling great and full of life!
Transitioning from the Standard American Diet (SAD) can be challenging and overwhelming. How is a whole food identified? Where do you find it? Does it take long to make? Will it taste good? Can I eat out when I transition to whole foods? Is it expensive? All valid questions the 28 Days of Purposeful Eats will answer.
In 28 days learn how to
IDENTIFY WHOLE FOODS | CREATE A MEAL PLAN THAT WORKS FOR YOUR FAMILY | SHOP ON A BUDGET | PREPARE DELICIOUS RECIPES | INVEST INTO YOUR HEALTH
The end result of this 28 Days of Purposeful Eats is to make eating unprocessed, whole foods your new normal. You’ll be equipped to continue on for day 29, 30, 31…well on your way of establishing a new habit, a new lifestyle and a new you!
Ready to take the challenge?
Our program starts Saturday, February 3rd at 10:00am-11:00am at the beautiful Harmon Creek Farms Store in Hartville, Ohio. This first in-person session will be followed by 4 consecutive sessions – Saturday 2/10, 2/17, 2/24, and 3/3, from 10:00-11:00am. The 28 Days of Purposeful Eats ends on Saturday, March 3rd.
Join the 28 Days of Purposeful Eats for $199.
The optional freezer meal prep class is $40.
Registration is open
Make your investment through a ticket purchase by contacting Jeanne Parks at firstname.lastname@example.org or 330.606.5857. Payment in full is required to secure your reservation and join the program.
Please, ask them! There’s never a dumb question. We want to make sure you are well informed about our 28 Days of Purposeful Eats so you can appreciate your journey to a lifestyle of whole food. Direct your questions to email@example.com or 330.606.5857.
August 18, 2018
May 17, 2018
February 25, 2018