Have you ever been so focused in your work that when you finally take a minute to consciously breathe and step away from what you’re doing that you’re overtaken by fatigue and hunger? Now there’s a bigger problem lurking. You open the fridge to realize that you’re so hungry you don’t know what you want......
“Let food be your medicine and your medicine be your food” – Hippocrates I adopted Hippocrates’ understanding...Continue Reading
Did anyone ever tell you to “eat dirt”? I have. Twice. My opinion has always been “God made dirt so...Continue Reading
One of the reasons I love sharing with people about eating healthy is to dispel the thought that it’s...Continue Reading
The cool, crisp mornings and evenings have been the invitation I’ve needed to pull out some of my favorite fall...Continue Reading
I can’t believe a year ago this month my business was born. It’s been such a rewarding year! ...Continue Reading