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September 2018

$25
29September
The HUB Community Center, 3676 Community Lane
Copley, 44321 United States

Kids Cooking Academy – World Cuisine Series

Purposeful Eats Cooking Academy inspires students ages 7-18 to experience new foods and develop cooking skills. The World Cuisine Series will explore tasty and unique dishes from all over the world. Students have hands-on instruction of the featured foods, sample their creations and receive a copy of the recipe to recreate again at home!   Class fee is $25 per student.  Space is limited and tickets must be purchased in advance.  

$30
29September
Marigold Salon | Spa | Marketplace, 1348 Sharon Copley Road
Wadsworth, OH 44281 United States

Eat To Thrive Series – What Is Real Food?

This first session in our Eat To Thrive series provides a better understanding of why what you eat matters.  We will identify real food, discuss sugar, fats, carbs, protein, dairy and organic vs. non-organic foods.   Learn that adapting to real food is not only affordable but easily possible for you and your family.

November 2018

$30
08November
Marigold Salon | Spa | Marketplace, 1348 Sharon Copley Road
Wadsworth, OH 44281 United States

Eat To Thrive Series – What Is Real Food?

This first session in our Eat To Thrive series provides a better understanding of why what you eat matters.  We will identify real food, discuss sugar, fats, carbs, protein, dairy and organic vs. non-organic foods.   Learn that adapting to real food is not only affordable but easily possible for you and your family.

$25
10November
The HUB Community Center, 3676 Community Lane
Copley, 44321 United States

Kids Cooking Academy – World Cuisine Series

Purposeful Eats Cooking Academy inspires students ages 7-18 to experience new foods and develop cooking skills. The World Cuisine Series will explore tasty and unique dishes from all over the world. Students have hands-on instruction of the featured foods, sample their creations and receive a copy of the recipe to recreate again at home!   Class fee is $25 per student.  Space is limited and tickets must be purchased in advance.  

$25
10November
The HUB Community Center, 3676 Community Lane
Copley, 44321 United States

Adult Knife Skills Class

Knives are essential tools in the kitchen, allowing food to look and taste it’s best.   Develop or enhance your knife cutting skills in our Adult Knife Skills Class.  Participants will learn basic knife cutting skills and techniques while preparing two tasty dishes to enjoy at the end of class.   Participants are asked to bring a Chef’s knife, Paring knife and cutting board. Tickets are $25 per person with advance ticket purchase required.   Ticket sales end 11/8/18.  Space is limited to 10 participants.

December 2018

06December
Marigold Salon | Spa | Marketplace, 1348 Sharon Copley Road
Wadsworth, OH 44281 United States

Eat To Thrive Series – Eat This, Not That

The second session in our Eat To Thrive series.  This class will expand your knowledge real foods and apply practical application.  We will sample recipes, learn how to create a meal plan, discuss shopping strategies and identify the lifestyle changes to help you on your road to health and healing.

September 2019

$45 – $49
26September
GMS, 3750 Timberlake Drive,
Richfield, OH 44286

Boost Your Health with Fermented Foods

Have you heard that health begins in the gut?   Are you sick often, deal with seasonal allergies, or struggle with inflammation?  These are just a few problems that result from poor gut health.   This class will highlight the importance of balancing your gut health with properly prepared fermented foods.  Discover the importance of eating probiotic foods and how simple it is to make fermented vegetables, fruit and grains and beverages.  Samples will be provided.   Fermenting supplies will be available for purchase. “Get me started now!” option:   Make and take your first ferment home before you leave class!  For an additional $45 you’ll receive a 3/4L Probiotic Jar, carrots prepped for fermenting and a quick-start guide.

October 2019

$49
24October
GMS, 3750 Timberlake Drive,
Richfield, OH 44286

Sauces & Dressings Cooking Class

Discover 5 recipes to bring the ultimate flavor to your next meal. Chef Jeanne’s demonstration includes class participation while providing step-by-step instructions to increase your confidence and skill of cooking. Samples of each recipe will be enjoyed in class. The recipes in this event include: Chimichurri Sauce | Ginger Peanut Dressing | Marinara Sauce | Garlic Crack Sauce | Greek Dressing Chef Jeanne enjoys sharing her passion for properly prepared, nutrient dense cuisine while you experience an environment that is welcoming, inspires creativity and allows you to be successful in creating delicious dishes. Participants may bring their own beer or wine to enjoy during class.

November 2019

07November
GMS, 3750 Timberlake Drive,
Richfield, OH 44286

Meal Prep Dinners

Prepare 4 different dinner dishes to heat and enjoy on a busy night. You’ll prepare meals guided by Chef Jeanne’s step-by-step instructions while learning cooking tips and tricks to enhance your cooking skills. The recipes in this event include Ricotta Herb Meatballs | Cashew Lime Chicken Beef Stroganoff | Parmesan Crusted Tilapia Chef Jeanne enjoys sharing her passion for properly prepared, nutrient dense cuisine while you experience an environment that is welcoming, inspires creativity and allows you to be successful in serving delicious dishes. **Event Note: Class size is limited to 10 participants. Participants also have a choice between two ticket options. Self Service ticket allows participant to bring their own groceries. Chef Jeanne will provide a detailed grocery list for you to use. Full Service ticket allows Chef Jeanne to grocery shop for you, bringing all the necessary items to class. Recipe portions will serve 4 people. Participants may bring their own beer or wine to enjoy during class.

February 2020

06February
Marigold Salon | Spa | Marketplace, 1348 Sharon Copley Road
Wadsworth, OH 44281 United States

ReFresh

ReFresh is 6-session WHOLE person wellness program focused on YOU. We’ll look at food and lifestyle factors such as stress perception, behavioral change, and the importance of eating for wellness. What we won’t be solely focusing on? Weight. Because you are more than a number on a scale. Instead, we’ll be focusing on YOU and how to help you move into the healthiest version of you yet. ReFresh is more than a meal plan. It’s tools for making lasting change a reality. Guidance for empowered habit change and decision making. Fuel to stop the cycle of frustration and defeat and start your own, personal, sustainable, healthful change. At the end of these six weeks, you will feel in control of your choices and your health. You are worth it and we can’t wait to partner with you. Equipping you to own your wellness in 2020, ReFresh is led by IFM Certified Practitioner and Physician Assistant Sarah Cawley, Holistic Chef and Nutritional Therapy Practitioner Jeanne Givelekian, and Functional Medicine Certified and National Board Certified Health and Wellness Coach Melanie Schvartz.   6 Sessions held on Thursday February 6 – March 12, 2020 6:15pm-7:30pm   Hosted at:  Marigold Salon, Spa and Marketplace 1348 Sharon Copley Road, Wadsworth, Ohio 44281   Program cost is $275 per person, or if you sign up with a friend $500 (a great savings!).  Single session drop in rate is $55 person.  BONUS offer:  Upon completing all 6 sessions receive a free Infrared Sauna Session. To register: https://refreshgentledetox.eventbrite.com  

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