You are on a personal health journey and it’s one you should not navigate alone. When it comes to dealing with your health, dreaming of where we want to be is easy, getting there can be the challenge. If you’ve tried what you know and still are not getting the results you want, that’s where we come in.
Your Holistic Nutritional Specialist
Our newest service offers private appointments with our Holistic Nutritional Specialist. We offer you an approach where food is medicine to guide you with a perspective creating realistic goals and a personalized plan to meet your needs and lifestyle. Let us be the one to come along side of you to say “you can do this”.
Why Holistic Nutrition?
Our bodies have the amazing ability to be heal and be healthy, we just need to find the right way to get there. Hippocrates said “Let food be thy medicine and medicine by thy food”. That’s where we want to begin. What we eat must be digested, processed, assimilated and metabolized no matter if it’s Cheeto’s, Twinkie’s, steak, fish or kale salad. Some foods will provide fuel and nutrition, others provide chemicals and preservatives. When we choose foods that bring fuel and nutrition, we are giving our body the amazing ability to create and regenerate, building into our structure and function so we can live day to day for what we are created for.
Our approach addresses the five pillars of health: digestion, blood sugar balance, fatty acid balance, minerals and hydration. These pillars must be built upon the foundation of a properly prepared, nutrient dense diet. What we eat matters. When our diet does not provide good nutrition, dysfunction will result leading to symptoms, illness and disease.
Our approach also respects your bio-individuality as well as your needs and lifestyle. There is no cookie-cutter, one-size-fits all solution to what we do. While there are foundations that pertain to every person, your health journey is unique and we establish goals unique to you.
Meet our Holistic Nutritional Specialist
Jeanne Givelekian is a Nutritional Therapy Practitioner, Personal Private Chef, Entrepreneur, and a Mom. Her love for whole, unprocessed food has inspired her to prepare nutritious and delicious meals, and engage in a healthy lifestyle that inspires adults and children to develop healthy habits and kitchen skills. Jeanne has certifications from accredited programs in holistic health and has perfected her cooking skills to overcome both personal and family health issues. That passion and desire to help support families who want to move beyond surviving to thriving with optimal health is at the core of her business model.
Jeanne believes no one should navigate their health journey alone. It’s one that needs support, resources, encouragement and accountability from someone who’s been in their shoes and knows what it’s like, someone who can say “you can do this”. Read more about her health journey here.
Ready to take the first step?
The first step is always the hardest, yet you will never discover what success lies ahead without taking that first step.