The second session in our Eat To Thrive series. This class will expand your knowledge real foods and apply practical application. We will sample recipes, learn how to create a meal plan, discuss shopping strategies and identify the lifestyle changes to help you on your road to health and healing....
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Fermented Food I – Daytime Class
Have you heard that health begins in the gut? Are you sick often, deal with seasonal allergies, or...
Continue Reading Fermented Food I – Evening Class
Have you heard that health begins in the gut? Are you sick often, deal with seasonal allergies, or...
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RESTART Your Health – Daytime Class
5 weeks is all you need! Part nutritional education, part sugar detox, part support group – an empowering...
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Fermenting 101
Have you heard that health begins in the gut? Are you sick often, deal with seasonal allergies, or...
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Food Is Medicine
You are on a personal health journey and it’s one you should not navigate alone. When it comes...
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Cooking Academy – World Cuisine Series
Purposeful Eats Cooking Academy inspires students ages 7-18 to experience new foods and develop cooking skills. The World...
Continue ReadingHealthy Cooking – Heart Health
Enjoy a complete meal featuring foods that nourish your heart. The menu includes Cauliflower, Tomato and Basil salad,...
Continue Reading RESTART your health for 2018!
Gift yourself with an investment into your health for 2018. 5 weeks is all you need! It’s part...
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28 Days of Purposeful Eats
The journey towards healthy living begins with the food we eat. There are a lot of resources and...
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