Today’s class will explore the famous French street-food staple: Crepes. Students will learn the important cooking techniques with this fun sweet or savory food, enjoy eating their own creations and go home with confidence to recreate the recipe time and time again....
Is meal planning an overwhelming chore? Is life so busy that you choose to eat out more than...Continue Reading
Joint pain, feel overweight, trouble loosing weight, low energy, anxiety, mental fogginess, poor sleep or insomnia, sugar cravings, carb cravings, irritability – do...Continue Reading
It’s about this time of the year is when I find myself thinking “just what am I going to...Continue Reading
Let’s be honest, kids don’t just eat three meals a day…they can eat all day long! What foods...Continue Reading
Beat the summer boredom with cooking! Today’s class will explore easy-to-make and healthy snack options. Students will learn basic...Continue Reading
Have you ever been so focused in your work that when you finally take a minute to consciously...Continue Reading
“Let food be your medicine and your medicine be your food” – Hippocrates I adopted Hippocrates’ understanding...Continue Reading